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Clinical Offerings
(Washington State only)

Individual Psychotherapy

I primarily utilize the

Internal Family Systems model 

These services are weekly or biweekly.

Schedule a 15-minute consult to explore if working with me is a good fit for you.

Investment (billable to insurance)

$200/ 55 minute session

$170/45 minute session 

$120/30 minute session

In network with:

Aetna - Asuris Northwest Health - Blue Cross Blue Shield - First Choice Health - Healthcare Management Administrators - Kaiser through First Choice prior auth - LifeWise - Optum - Oscar Health - Oxford - Premera - Regence - UnitedHealthcare commercial plans only, Medicare - can also bill out of network

Deep Dive Sessions
(clinical, WA state only)

Deep Dives are 2 hour clinical IFS sessions. They are appropriate for clinically significant symptoms, trauma, depression, anxiety, etc. Also appropriate for healing attachment wounds, working through stuck points in your life, and personal growth. These sessions do not require a diagnosis and are not billable to insurance.

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I have found that a truly deep and healing IFS session takes about 1.5-2 hours. Without the constraint of the insurance company billable hour, we can complete a full piece of your internal work. This allows us to set up a healing session or series that can build on momentum without interruption. 

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Available in-person in Olympia or telehealth.

*These are not billable to insurance. 

Available Thursdays-Sundays

Investment $350 for 2 hours

Investment: $1300 for 4 sessions (8 hrs total)

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Heart of Caldera

For *non-clinical IFS groups, retreats, professional development, and non-clinical personal growth outside of Washington State please visit

IFSWellness.com

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